BOXING REFLEX PUNCING TARGET COLUMN LIVEPRO

Boxing training can exercise the trainer's strain ability, train the flexibility and coordination of the hands and cardio respiratory endurance. Boxing involves muscles from the entire body. Water or sand injection in it s steel stand provides stability for exercise. It has an adjustable height from 5 4 to 7 2. The heads rounded design allows for easy movement around the target increasing cardio, leg conditioning & hand-eye coordination. 360 degree rotatable crossbar for agility and dodge training. The standing boxing ball is made of durable foam and has a spiral spring on which the boxing ball can be adjusted in the height. The stand must be filled with sand or water to ensure a safe and stable stand. The standing boxing ball is used in any kind of martial arts, boxing or K1 etc. where it